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We must learn how to say "no" to our sexual desires even if it's unpopular and difficult. Jessica Mc Cleese of the Krist Samaritan Center in Houston, Texas.She has studied Christian sex therapy for the last four years. Mc Cleese noted that much of our issue with managing desire is that we've made our desires too important.

It is a gift, but it needs to be , which is exactly where we're having trouble today.

When our sexual selves are the focus, we lose who we are as whole people.

If we can learn to see ourselves body, soul and spirit, it becomes easier to save your whole self for marriage," she says.

Yet, at the same time, I knew couples who did it right.

They met, fell in love, dated and waited until they were married to have sex.

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