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Using precise hand and finger techniques, a reflexologist may improve circulaton, induce relaxation and enable homeostatsis.This encourages the person’s own healing systems to be activated to maintain wellbeing.This depicts a scene of the giving and receiving of foot massage.It was not until 1913 that Dr William Fitzgerald introduced this therapy to the West.

Increasing the amount of water that you drink can help to flush the toxins out of your system thereby aiding the detoxifying process Just listen to your body and put aside time to relax.Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.On the first visit, the reflexology practitioner will conduct a full personal consultation.It was she who determined that the reflexes on the feet and hands were an exact mirror image of the organs of the body.Reflexology is a complementary therapy, which works on the feet to assist in restoring homeostatis to the whole person not just the prevailing symptoms.

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